Pregnancy through the first year—and beyond

Postpartum does not end at one appointment.

Choose a broad stage and one need. The check-in returns a short plan without asking for a birth date, a baby’s information, or a perfect memory of what happened.

Come back without judgment

What needs attention at this stage?

Three-, six-, nine-, and twelve-month prompts are included because new or unresolved needs can appear long after the traditional postpartum visit.

Do not wait for a milestone.

Call 911 for immediate danger or emergency symptoms. Call or text 988 for a mental-health crisis without immediate danger. Seek prompt medical care for a severe, sudden, new, or worsening concern.

Call 911 Call 988 Text 988 Warning signs

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01 Where are you in the postpartum story?

Choose a broad stage. No birth date, baby information, account, or medical history is requested.

02 What deserves a fresh look today?

Choose one starting point. You can return and build another check-in whenever the need changes.

These prompts never replace care timing.

These are optional prompts for revisiting new or unresolved needs—not a required medical-visit schedule, screening, or reason to wait. New, worsening, severe, or urgent symptoms should be addressed when they occur.

Choose one stage and one need to continue.