Support where you live

Find help built around your care.

Health coverage, nutrition programs, paid leave, treatment options, and local benefits depend on where you live. Choose your location for one location-specific Medicaid profile and official directories that work by state, territory, ZIP code, county, or island—without sharing a diagnosis or personal story.

Centered on the womanThis page focuses on your healthcare, mental health, nourishment, safety, work, money, and practical conditions—not infant-care advice.

Choose where you live

No account or personal story is required. Your selected location and support category stay in this tab and are not added to the page address or sent to The Village as an intake response.

States · D.C. · U.S. territories

Your official local starting points will appear here.

Choose a location to open an official Medicaid profile plus national directories that work by state, territory, ZIP code, county, or island.

Before you call

Four details can make the call easier.

Gather what you have—not what you do not. You do not need every item to ask for help.

01
Your location
State or territory, county or island, and ZIP code can determine programs and provider networks.
02
Your coverage
Insurance name, Medicaid status, or “uninsured” is enough to start.
03
Your postpartum timing
Say how long it has been since delivery or the pregnancy ended because coverage and eligibility windows may differ.
04
Your exact ask
Try: “I need postpartum mental-health care that accepts my coverage and can see me virtually.”

If access is the barrier

Start with the obstacle in front of you.

You should not have to solve the entire system before asking for care.

I am uninsured or cost is stopping me

Ask a community health center about sliding-fee care and ask your hospital or clinic about financial assistance and a social worker.

Find a health center ↗

Distance or transportation is stopping me

Ask whether telehealth, a nearer referral, medical transportation, or a care coordinator is available through your coverage or clinic.

Build a care plan →

I need language or disability access

Ask for an interpreter or communication aid when scheduling—not after you arrive. You can also ask about accessible equipment and a written plan.

Open language and access help →

I am not being heard

Put the change, timing, impact, and exact next step you need into one short statement.

Build my care statement →

National starting points

Some help is available before you find a local program.

MATERNAL SUPPORT · 24/7

1-833-TLC-MAMA

Free, confidential support from trained counselors for pregnant and new mothers by call, text, or web chat.Call now Text now Open web chat ↗

MENTAL-HEALTH CRISIS · 24/7

988

Call or text for free, confidential crisis support. You do not have to be suicidal to contact 988.Call 988 Text 988

RELATIONSHIP SAFETY · 24/7

800-799-SAFE

Confidential safety planning and support through the National Domestic Violence Hotline.Call now Text START to 88788

LANGUAGE & ACCESS

Help in your language

TLC-MAMA offers English, Spanish, interpreters for more than 60 languages, and relay access. For 988 in Spanish, call and press 2 or text AYUDA to 988.Hotline language options ↗988 en Español ↗

Before you rely on a listing

Eligibility, funding, appointment availability, cost, and postpartum specialization can change. Confirm the current rules directly with the agency. Start by asking what the service offers, what it costs, and what information it needs before sharing sensitive details.